by Waterlily Project Administrator | Nov 28, 2023 | Uncategorized
Our cafe has orange bunting and balloons up in support of the UN Women Orange the World campaign. We were approached by the Bournemouth Soroptimists to see if we would get behind the Orange the World campaign, The UNiTE campaign has proclaimed the 25th of each month...
by Waterlily Project Administrator | Nov 3, 2023 | Health & Wellbeing
Today in our Mental Health Resilience course we looked at sleep and how we get that essential rest that often eludes us. Here are just some take aways from today that can help. Establish A Consistent Sleep Schedule: Try to go to bed and wake up at the same time every...
