by Waterlily Project Administrator | Nov 3, 2023 | Health & Wellbeing
Today in our Mental Health Resilience course we looked at sleep and how we get that essential rest that often eludes us. Here are just some take aways from today that can help. Establish A Consistent Sleep Schedule: Try to go to bed and wake up at the same time every...
by Waterlily Project Administrator | Oct 27, 2023 | News
Here we are – week 4 of our 8-week Cooking on a Budget course. This week we went Vegetarian Chilli. This course is full of fun, cooking and tips on how to work within a budget. The course is currently full but if you are a woman living in the Bournemouth,...
by Waterlily Project Administrator | Oct 5, 2023 | General, Health & Wellbeing
Our Craft and Gardening Group continues to go from strength to strength. The allotment is now being winterised and the craft group are now looking at making jewlery and cards to sell at our Christmas Fayre. If you are a woman and would like to get involved in this...
by Waterlily Project Administrator | Aug 1, 2023 | General, News
The Water Lily Project is really pleased to have been selected to receive a grant from the Postcode Local Trust which will help us continue to provide free 1:1 Support to our Beneficiaries. 87% of our Beneficiaries report that they are grappling with mental health...
